Day 7of 21 Day commitment
This is day seven and I am feeling great. I slept late today and to be honest I did not have a really busy day. Just kind of relaxed all day today! I can tell you this I really needed it.
What’s on the menu for Day 7 of 21 for me?
Breakfast: Quarter piece of Watermelon
Snack: Cup of Watermelon
Lunch: Quaker Rice cakes
Snack: no Snack
Dinner: Big Garden Salad (Tomatoes, lettuce, red onions, Green onions) with Italian dressing
As everyone probably can see Watermelon is my favorite fruit. I just LOVE, LOVE, LOVE watermelon!!!
What’s on the exercise program of Day 7 of 21 for me?
Woke up at 10:00 this morning and just could not get out of bed. I did not even make it to church today L I did a work out tape today for 60 min.
Falechia Turman
Co-Producer and Co-Host of Self Portrait
selfportrait@rocketmail.com
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