Day 20 was reserved for celebrating my ma's birthday...so needless to say I didn't eat right. LOL! That's a picture of my ma to your left. Isn't she BEAUTIFUL! Look at her gorgeous shiny gray hair.
Her bday was on August 9th, but she just returned from her week long celebration in Atlanta. My siblings and I decided to get together and honor my mom once she returned. I typically buy all of the food for our celebrations. My sister Tasha cooks all the food. My brother Darnell finances all the gifts and my sister Teresa actually goes to the store to make the gift purchases. This year, my sister Teresa was convinced that my mother wanted a WII. Hmmmmm....I just didn't believe it until I saw my mother's whole face light up when she opened her game. My mother wants to use the WII as her personal fitness plan. Funny...but I spent a whole hour exercising to it...while my fam sat around watching me wondering when I was going to get off so my mom can use it. LOL.
So...on day 20 let's just say I didn't eat right and leave it at that. However, I exercised lightly by walking for 30 minutes near the field by my house when I first woke up. In addition, I exercised for one hour on my ma's Wii fitness program. Her Wii was GREAT, even telling me my body fat percentage along with planning weight loss goals. I did the strength training for twenty minutes, the cardio for twenty minutes, yoga for a few minutes and then I switched to her boxing program for about ten minutes, followed by a few minutes of golf, tennis and bowling. Dang...I'll have to visit ma more often to use her Wii.
Until day 21...Remember that I love and honor each and every person who is taking the time to read my blogs!
Treena Renee Glover
Producer and Co-Host of Self Portrait
selfportrait@rocketmail.com
selfportrait@rocketmail.com
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