Thursday, August 6, 2009

day 10 of 21 (Treena Glover)

Day 10 was great! I was feeling good, energy wise despite everything my teen-aged daughter put me through last night.

Co-producers (Falechia Turman and Bonita Harrison) and I taped another show. We taped at my house and our words seemed to flow effortlessly. I believe we taped a really good show on day 10. I can't wait for you, viewer, to see the shows.

I spent some time viewing our last taping (read blog 8) and thought, wow I really like the show. I can't believe I was thinking so negatively about how I looked. In fact, I thought isn't it wonderful to have you, America journey with me on my weight loss and healthier living lifestyle.

Much later in the day, I even invited some fellow co-workers and neighbors to view the taping of our first show for comments. Someone said the show was inspiring. Someone else said they were inspired by our (including Bonita and Falechia's) confidence in ourselves. Someone else mentioned that they wanted to really use our help and guidance in motivating them to lose weight. Someone else said "Wow, Treena you seem to have a lot of energy and you are doing so much with your life; skydiving, can-tv shows, commercials, writing books!" My hope is that everyone begin to value how precious life is and begin to live it to the fullest!!

My hapkido class was cancelled today. My class decided we would miss it to meet up with Master Lee (read blog 4...I think it's blog 4) to offer support to him at dinner. Master Lee is experiencing Visa/immigration problems. We planned to meet at 8pm, but I did a quick 30 minute workout at 6:30, then fell asleep.

So...I only exercised for 30 minutes today.

I ate oatmeal with pecans for breakfast. I had a salad for lunch. A neighbor was home bbqing... so I grabbed a bbqed hamburger, chips and hotdog for dinner. My mom came to my house (she babysits for me 3x week---love you ma!) with McDonalds for me and all of my children. My mother bought me a southwestern chicken salad (just what I like), so I ate that as well.

Until day 11... remain hopeful!

Treena Renee Glover

Producer and Co-Host of Self Portrait
selfportrait@rocketmail.com

No comments:

Post a Comment