Day 20of 21 Day commitment
This is day twenty and I can honestly say that I have workout the entire 21 days rather it be a low cardio or really intense cardio while keeping my circuit training every other day. I sprung out of bed this morning with the anticipation of doing my morning workout. I got to the gym at 3:30 and jumped right on the precor. Now I know people are probably saying why the heck she wakes up so early but the fact of the matter is I am a morning person. If you want to catch me at my most energetic moment then you would need to catch me in the morning. School is starting soon for me so I must really concentrate on getting my workout, work, school routine down packed and I know I will been doing this a long time well excluding working out but school and work a long time so I know I can get a schedule going for myself.
What’s on the menu for Day 20 of 21 for me?
Breakfast: Quarter piece of Watermelon
Snack: Cup of Watermelon
Lunch: cup of shrimp fried rice with some hot paste :-)
Snack: two cups musk melon
Dinner: cup of shrimp fried rice with some hot paste
As everyone probably can see Watermelon is my favorite fruit and it really does not matter what type of melon it is. It can be black melon, the traditional melon, musk melon, yellow melon etc… I LOVE it all. Oh by the way I had a large shrimp fried rice and pretty much at that for my lunch and dinner and yes I ask them to leave out the MSG.
Falechia Turman
Co-Producer and Co-Host of Self Portrait
selfportrait@rocketmail.com
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