Friday, July 31, 2009

day 5 of 21 (Treena Glover)

VERY BUSY DAY FOR ME CHICAGO!!! However, I knew this waking up, so I started day 5 with a quick TaeBo workout tape.

So...on day 5 I worked out for one half hour.

For breakfast I ate an egg skillet (with potatoes, red & green peppers, onions and turkey). I had a whole bagel with a little margarine. I drank two cups of water before breakfast and two cups of water after breakfast.

Midday snack: Blueberry yogurt and two cups of water.

For lunch I had my own version of a lunchable (crackers, cheese and ham). I also ate a handful of nacho doritoes. I drank two cups of water.

For dinner I had a garden salad, dinner rolls and pasta. I had a small piece of chocolate cake for dessert. I also drank four cups of water over the course of a two hour dinner date.

So in total I consumed 12 pure cups of water again! Yippee!

Until Day 6...

Treena Renee Glover
Producer and Co-Host of Self Portrait
selfportrait@rocketmail.com

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