VERY BUSY DAY FOR ME CHICAGO!!! However, I knew this waking up, so I started day 5 with a quick TaeBo workout tape.
So...on day 5 I worked out for one half hour.
For breakfast I ate an egg skillet (with potatoes, red & green peppers, onions and turkey). I had a whole bagel with a little margarine. I drank two cups of water before breakfast and two cups of water after breakfast.
Midday snack: Blueberry yogurt and two cups of water.
For lunch I had my own version of a lunchable (crackers, cheese and ham). I also ate a handful of nacho doritoes. I drank two cups of water.
For dinner I had a garden salad, dinner rolls and pasta. I had a small piece of chocolate cake for dessert. I also drank four cups of water over the course of a two hour dinner date.
So in total I consumed 12 pure cups of water again! Yippee!
Until Day 6...
Treena Renee Glover
Producer and Co-Host of Self Portrait
selfportrait@rocketmail.com
Friday, July 31, 2009
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