Day 2 of 21 Day commitment
This is day two of my journey!!! Today was a struggle for me because my mind set keeps telling me I am dieting and that is what I am trying to get out of my mind that I am dieting. I am mentally trying to train my mind to learn that by changing my way of eating and way exercising to a healthier is a way of living and not dieting.
What’s on the menu for Day 2 of 21 for me?
Breakfast: Quarter piece of Watermelon
Snack: couple cheese sticks
Lunch: a piece of Louisiana Crunch Cake (YUM, YUM) and an apple.
Dinner: two slices of veggie pizza (:-( Slices were just to small)
I know I need to get in another snack!
What’s on the exercise program of Day 2 of 21 for me?
Woke up at 3:50 this morning was in the health club by 4:15 am. Did Precor for 60 min and ran on tread mill for 30 min (I was dying inside). I know I need to get in more weight training but that will soon start
Falechia Turman Co-Producer and Co-Host of Self Portrait
selfportrait@rocketmail.com
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