Day 5 of 21 Day commitment
This is day five and I feel fine!!! Tried to Rhyme, corny I know J Anyhow I feel great today and I have no complaints.
What’s on the menu for Day 5 of 21 for me?
Breakfast: Quarter piece of Watermelon
Snack: Cheese sticks
Lunch: Salad, only lettuce and no other veggies.
Snack: No snack today
Dinner: Big Garden Salad (Tomatoes, Black Olives, broccoli, tomatoes, mushrooms, lettuce, red onions, Green onions, red cabbage) with Italian dressing. I must say this was a very fulfilling salad.
What’s on the exercise program of Day 5 of 21 for me?
Woke up at 3:30 this morning was in the health club by 4:00 am. I first work on the Precor for 60 min and did a 60 minute spin class.
Falechia Turman
Co-Producer and Co-Host of Self Portrait
selfportrait@rocketmail.com
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